Best books that help through depression and anxiety

Hi beautiful soul:

Healing and dealing with depression and anxiety is not easy but it is possible. These books will help you and guide you with useful techniques and ways to heal from depression and anxiety. Make sure to make your wellbeing your priority and follow them, you will then start feeling better. You deserve feeling joyful, free and enjoy life.

As someone who went through depression many years ago, I want to share some useful books that helped me.

Depression & Other Magic Tricks

http://amzn.to/2jH95h6

The No-Bullshit Guide to Depression

http://amzn.to/2zLeWc7

Hardcore Self Help: F**k Depression

http://amzn.to/2BHDMLa

Hardcore Self Help: F**k Anxiety

http://amzn.to/2AUuRJ4

Reasons to stay Alive

http://amzn.to/2jOjdEP

How to Be Happy (Or at Least Less Sad): A Creative Workbook

http://amzn.to/2Apkr37

Feeling Good: The New Mood Therapy

The Anxiety & Phobia Workbook

Learned Optimism: How to Change Your Mind and Your Life

I hope you find this list of books helps you

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