Destiny or synchronicity? Are we leafs in the wind or sailboats with tools?
Destiny or synchronicity? Are we leafs in the wind or sailboats with tools? by Floyd Lopez-Heinlein Countless schools of thought and spirituality have debated and written entire books on the subject. Do we have a fixed destiny? Are we rather the creators -and to what extent- of our own path? Allow me to offer a metaphor […]
Intro to Mudras and one wonderful hand mudra to open the heart chakra
Hi dear friend: You are probably like most of us, under a lot of stress. And you might be wondering what a mudra is, how to use it for meditation, and are not sure about the benefits it can bring you. I have found that this practice has helped me a lot to cope better […]
Healing with rebirthing breathwork
Hi dear friend: If you are reading this article, you are probably wondering about the reasons to use rebirthing breathwork for healing. The summer solstice 2016 I had my second rebirthing experience. For me rebirthing has been part of my healing process, it has allowed me to heal some immediate issues I needed to resolve […]
Crystal healing: How to forgive with Rose Quartz, the power of forgiveness
Hi dear friend: Is it hard for you to forgive and let go of anger in your life? Many of us have been programmed to think that when something bad happens to us or someone hurts us the normal reaction is to get angry. Hence we keep that resentment, hostility, or even need of vengeance […]
Healing with clear quartz: How to use crystals for healing
Hi dear friend: Have you been struggling with some dis-ease [sic] lately? Do you feel that it is time to do some healing in order to release emotions from your past? Well, today I want to show you how I have been using clear quartz for holistic healing. What is Crystal healing Crystal healing is […]
The power of gratitude: Watch this inspiring video
Hi dear friend: Have you considered how different our lives would be if we started the day by being grateful and using the power of gratitude? “It’s not happy people who are thankful. It’s thankful people who are happy.” Author unknown. It is amazing to witness how our life starts to change once we realize […]
