DIY Healthy recipes: spinach pesto
Hi dear friend: Are you looking for new healthy recipes that are gluten and dairy-free? Are you on a candida diet and are struggling with new healthy ideas of food to make? Well, I have a great pesto recipe for you! Why Spinach? This was Popeye´s favorite vegetable. Why you ask. It is an excellent […]
DIY: How to make Gluten-free zucchini fritters
Hi dear friend: Looking for an appetizer or snack, low in calories, gluten-free, healthy, and easy to make? You will love this zucchini fritters recipe! You can serve them as a light lunch, as a snack or an appetizer! This recipe is really nutritious and is perfect to get some additional veggies in your diet. […]
DIY How to make Crispy Baked Beet chips
Hi dear friend: Love red beets? Looking for a delicious salty snack that is really easy to make? Then, you will love this recipe and the crunchy flavor of the beet chips! Also, as someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an […]
DIY Healthy recipes: Red beet hummus
Hi dear friend: Love reed beets and chickpeas? Looking for a recipe to add an extra flavor to your hummus? Or want a clean, easy hummus recipe that you can eat at lunch? As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an […]
DIY Healthy recipes: bean-free hummus
Hi dear friend: Looking for a hummus recipe that does not need chickpeas? An easy recipe for clean eating? You have to try this raw hummus! As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a […]
DIY Healthy recipes: Easy tasty hummus
Hi dear friend: Looking for an easy recipe to make clean eating, tasty hummus? As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. Part of my diet includes drinking ginger lemon tea every […]
DIY Healthy recipes: gluten-free cauliflower pizza crust
Hi dear friend: As most of you, I do like eating pizza from time to time. I have avoided most my life and as much as possible eating fast food, but sometimes we need to have an option for when we are craving this Italian dish. I got an email from my brother with many […]
DIY Healthy recipes: Gluten-free and Dairy-free wraps
Hi dear friend: Want to enjoy food that at the same time have a diet that excludes gluten protein? I found this recipe on an old book and decided to adapt it a bit. I hope you like it as much as I do. As someone with osteoarthritis, I suffer from morning joint stiffness and […]
