How to relax using positive affirmations
Hi dear friend: Have you been struggling with lots of stress in your life lately? Do you feel that it is time to do something to help your body release some stress? Or do you struggle with being present in the moment? Well, today I want to show you how affirmations can help you with all […]
Healing with clear quartz: How to use crystals for healing
Hi dear friend: Have you been struggling with some dis-ease [sic] lately? Do you feel that it is time to do some healing in order to release emotions from your past? Well, today I want to show you how I have been using clear quartz for holistic healing. What is Crystal healing Crystal healing is […]
The health benefits of dark chocolate
Hi dear friend: Are you looking for a healthy treat? Wondering which chocolate to eat? Or trying to figure out which kind of chocolate is healthy and how much of it you should eat? Then dark chocolate could be the ideal snack for you! First of all, this delicious superfood is made from the seed […]
