DYI Healthy recipes: Dairy-free sour cream

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Hi dear friend:

Want to learn how to make dairy-free sour cream at home? This recipe is paleo, vegan, dairy-free, and delicious!

As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life.

Part of my diet includes drinking ginger lemon tea every morning and having a good ratio of Omega 6/3 essential fatty acids in my diet.

I also eat as clean as possible and avoid processed sugar, gluten, and dairy products to prevent inflammation. This is why I am always learning about different and tasty recipes to eat clean and healthy.

This video will show you how to make your own healthy sour cream!

If you make this recipe I would love to see it! Tag your photo with #LivingHealthierIdeas on Instagram 

Healthy tip:

Try to choose organic ingredients for this sour cream recipe in order to benefit from more nutrients, enjoy better taste, avoid hormones, antibiotics, and drugs in animal products. In addition, organic farming practices are designed to encourage soil and water conservation and reduce pollution.

dairy_free_sour_cream

Enjoy your sour cream

You can enjoy this delicious sour cream as a healthy dip or as a sauce for your salads.  Furthermore, cashews are great for your health. They have vitamins E, K, and B6, as well as minerals like copper, phosphorus, zinc, magnesium, iron, and selenium.

Finally,  you can store it in an airtight container in the fridge for up to 1 week.

To help you get more tasty, easy, clean recipes, check out: The Dairy-Free & Gluten-Free Kitchen, by Denise Jardine in this link.

Love is the force that can heal, transform our lives, and bring peace to the world!

I stand for a world that is loving, peaceful, and abundant, where everyone knows that they matter.

With this in mind, I would love to invite you to join our community of powerful confident women who invest in their mindset & their holistic health, ready to grow & learn where I will provide loving guidance, tools, and tips to support you on your journey to a holistic life, self-love, connect with your confidence, achieve your goals and have fulfilled lives. To join, click here: https://www.facebook.com/groups/selfloveandconfidence/

You can also connect with me on LinkedIn and on my Facebook page.

I would like to provide you loving guidance and powerful resources to help you overcome your self-love challenges SO YOU CAN live a life filled with love, freedom, and joy. Gift yourself my 90-Day Coaching program to Self-love. 

 Blessings,

Cristina Pettersen Carpio

Confidence and Holistic Life Coach & Healer 

www.livinghealthierideas.com

PIN IT FOR LATER 

dairy-free-sour-cream

Want to share other dairy-free recipes or ask Cristina some questions below?

Sources: 

healthline.com

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